introducing semi-private training.

get the benefits of personal training at a fraction of the cost.

Sessions are ONLY currently available from
8am to 4pm Monday to Friday

Achieve your maximum potential with a group of like-minded individuals

  • Built-in accountability & consistency

  • Personalized-for-you strength-training workouts

  • Direct motivation by working in a group

  • Access to a trainer at all times (maximum of 3 individuals per group session)

  • Diet guidance included

  • Unlimited online access to a trainer for questions & advice